Embrace the power of "yes" to build lasting relationships. Discover practical tips to create a positive and supportive partnership.

Unlock your potential by overcoming limiting beliefs. Learn how to identify, replace, and act on new beliefs to transform your life.

Unlock the power of manifestation to turn your dreams into reality. Learn how belief, visualization, and action can shape your best life!

I’m thrilled to announce that The Unapologetically KK Podcast is back - with fresh new content and topics focussed on mental health and...

I don’t know about you, but I’m already exhausted by the avalanche of motivational quotes online right now.

In a world where your inbox is flooded with urgent work emails, your friends keep inviting you to social events you'd rather skip, and...

Searching for something? Do you know where you lost it and how to find it? Are you even looking in the right place? Read on!

As my son turns 18 and takes his first steps into adulthood, I find myself constantly going back to the memories of all the beautiful...

Every choice has consequences and our life at any point is the sum total of the consequences of our choices. Are you choosing joy?

Relationships are the only way we know how to connect to others. We are either good at them or, really bad at them. This is not the same...

It's Valentine's Day. A day of love and romance and sharing and caring. Right? Well not for everyone. Some people hate valentine's day....

What if you meet someone who seems to tick all of your boxes, and you just don’t feel any butterflies-in-your-stomach-thing with them?

Do you find yourself walking away from situations or people you cannot handle? Are you building walls instead of bridges? Read on.

2020: Year of Threat or Opportunity? Was a hard lesson or a chance of a lifetime? How you handled the pandemic says a lot about who you are.

A Coach is always an asset if you want to keep moving forward in everything you do and here are 5 reasons why!