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IDTT©(I Deserve This Time) for Individuals

Reclaim Your Time

rebalance your life

The Proven Program to

Achieve Work-Life Harmony

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Break free from overwhelm and guilt with a science-backed framework that helps you focus on what truly matters—without sacrificing your success.

  • Are you constantly juggling responsibilities and feeling like there’s no time left for you?

  • Do you feel guilty about spending time on yourself, even though you know it’s what you need?

  • Are you longing for balance, clarity, and the freedom to focus on what truly matters?

IDTT© 3-Month Program

The 3-month program is a step-by-step framework designed to help high achievers like you reclaim your time and create a life where work, family, and personal growth coexist seamlessly.

Sand Dunes

1

Month 1
Awareness Phase

By understanding your patterns and removing inefficiencies, we create space for what truly matters.

2

Month 2 
The Action Phase

We Build your personal IDTT Balance Framework and start putting it into action.

3

Month 3 
The Mastery Phase

 We analyze what’s working and adjust where needed to ensure your new habits are here to stay.

IDTT© 60 mins Introductory Session

One Hour to Clarity, Balance, and a Fresh Start

New to Coaching? Try the Introductory Session!

Before diving into the transformative 3-month program, the IDTT Introductory Session gives you a taste of what’s possible. In just 60 minutes, you’ll experience a focused, results-driven session designed to help you take your first step toward reclaiming your time and energy.

Why This Session Matters:

This isn’t just an hour of conversation—it’s an hour of transformation.

 

Guaranteed Result:

Design a personalized one-hour weekly slot dedicated to YOU—guilt-free and fully protected—so you can recharge and refocus.

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By the end of the session, you’ll have blocked 1 hour every week  (even in your busiest weeks) to do what you have always wanted to, but never found the time to do.

Image by Daniel Andrade

CLIENT TESTIMONIAL

"I recently completed the IDTT introductory session, and it was a game-changer. It gave me the reassurance and positive energy I needed to stay on the right path while also addressing areas I’ve been struggling with—finding ‘me’ time, slowing down, and switching off my thoughts."

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Interested in IDTT© for your Organization?

The IDTT (I Deserve This Time) Framework for Organizations offers tailored workshops that address the root causes of these challenges, providing actionable solutions to help your teams thrive.

Balance

Ready to create the balance you deserve? Let’s get started!
Book your 20 Mins Free Complimentary Call

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