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Imagine feeling Complete as you are...

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I help men & women  who are struggling with their mental health, understand why they are unable to connect, so that they can let go of everything that is standing in their way and live a fulfilling life.

My unique techniques help people transform trauma and pain into peace and wholeness.  My focus is to get you from feeling misaligned and disconnected to complete alignment between mind, body and spirit.

Relationships can seem hard but they don't have to be.  If you are looking to connect with others and build beautiful relationships based on mutual love and respect, then let the journey begin.


I will be your GPS guide to help you get to where you want to go.  All you need is the dream and the commitment to get there.


Image by Toa Heftiba

Waking up next to the person you love and realizing you are snuggled close together, connected even in your sleep.


Walking into your parents home for your weekly brunch, excited to share the news of your promotion, knowing they will shower you with love and celebrate your success just like they used to when you were little.

Girls with Hats

Having the tribe you got to choose because they understand your spirit and essence in indescribable ways and are always there for you.

birthday images
Surrounded by Love

Walking into a surprise party thrown by your partner and all the people you love are there to celebrate your special day.

The life you dream of is possible...

  • Anyone who recognizes negative and destructive behaviors in their life.

  • Those who are stuck in toxic relationship patterns or who feel that they seem to always attract the wrong people in their life.

  • Those who are unable to express their emotions and are carrying years of suppressed negative emotions such as shame, guilt, fear, anger and hurt.

  • Those who are going through difficult transitions in their life such as divorce, new relationships, moving to a new city, school or job.

  • Those who have had a difficult relationship with one or both of their parents and are now unable to have happy and healthy relationships as adults.

  • Men & Women who want to heal their past wounds so that they can finally gain emotional freedom and peace of mind.

  • Those who need encouragement, positive support and guidance to improve their overall quality of life.

Who can benefit from my coaching

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